All Episodes
Episodes
Meditate in the Storm
By the very nature of you trying to improve yourself and strive towards your goals, you are inviting difficulties and obstacles into your life. On top of this life has a way of throwing curve balls at you. In order to...
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The Journey is Supposed to be Difficult
Greatness requires that you overcome great obstacles. If you are trying to improve your life, then you can expect trials to the extent that you are trying to improve yourself. This journey is not supposed to be easy,...
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Wearing your lessons learned as armor
You can't fear what others are going to say about what you've done and where you're going when you're trying to change and improve your life. You should be proud of the fact that you survived what you did, and that...
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The Pain of Escaping the Abyss
As you move through your journey of self-improvement, there comes a time when you make a breakthrough, you realize your goals and your aspirations, and you believe in yourself again, but you also get hit with the pain...
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Create a Ritual for Success and Failure
As. you work to improve your situation you have to prepare for the road ahead that is going to involve success, failure, and random events that will place all sorts of stress on you. The way you react to these...
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Setbacks Are Inevitable
It's important to understand that success is not linear and that setbacks are inevitable. Don't create an impossible standard of perfection which is impossible to not only attain but to maintain.
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Don't be Lulled to Sleep by Your Success
Sometimes the biggest detriment to our commitment to the process of our self improvement can be our own success. When our success causes us to let down our guard, and we stop doing the very things that helped you to...
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Strive for Physical Excellence
Improving your fitness by being physically active is going to improve your fitness, your health, your looks, your motivation, your mental health, and is going to allow you to do more good, and benefit more people.
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Develop Restraint Through Fasting
As we work to improve ourselves and as we work towards our goals we are going to need a lot of discipline and we are going to need to show a lot of restraint. Fasting is an excellent way to develop this skill as we...
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Don't be Afraid to Ask for Help
It's important that you are careful about who you allow into your inner circle and we've talked about the importance of being able to walk this path alone. But don't be afraid to ask for help. There are good people...
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Create An Environment for Success: Attach Your Heart to Good
A major part of our environment is going to be the things that we surround ourselves of our possessions from phones, to computers, to food, to drugs, to alcohol, to books, to exercise equipment and much more. Our...
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Create An Environment for Success: The Places You Frequent
We all have place that we frequent on a daily basis, be it our homes, our places of employment or recreation. It's important that we evaluate these places for their potential harm and benefits. There are some places...
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